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City Services » Parks and Recreation » Fall & Winter Recreational Activities
Fall & Winter Recreational Activities

OUR PURPOSE: The City of Medical Lake Parks & Recreation Department youth recreation programs emphasize participation rather than competition. All our activities are designed to be coed. If you prefer that your child participate in a more competitive or all boys/all girls league, our staff would be happy to assist you in contacting other organizations that may better suit your needs.

OUR GOAL: The goal of the Recreation Department is to promote and coordinate year-round activities, instructional classes and other leisure and recreational programs for all ages.

PROGRAM REGISTRATION PROCEDURE: Registration for all programs and classes sponsored by the Medical Lake Parks & Recreation Dept. can be done either at Medical Lake City Hall between 8am & 5pm, Monday through Friday or by mailing in a registration form which must include payment and the signature of parent/guardian (if a minor). Cash or Checks are welcome as we do not have the ability to accept credit card payments. Most activities have a registration deadline so please make sure to adhere to those dates to ensure your place in the activity.

YOUTH SPORTS & CLASSES

Goju-Ryu Karate
This class includes standing basics, moving basics, basic kata, and free-sparring techniques. Classes are held Wednesday evenings in the City auditorium.
Fee: $35/month or $100 for 3 months
Dates: Wednesdays 6-7pm

Basketball (Boys/Girls 5-12 years old)
This recreational league is designed help youth learn the skills and fundamentals of basketball. Games are held on Saturdays throughout the West Plains.
Deadline to register: 12/3/10
Fee: $35  ($10 late fee if after the deadline)

Flag Football (Boys/Girls 9-12 years old)
This recreational league introduces players to the basic skills of flag football. The league consists 6 weeks of games held on Saturdays.
Deadline to register: 8/13/10
Fee: $35 ($10 late fee if after the deadline)

Fall Micro Soccer (Boys/Girls 5-12 years old)
This league plays with fewer players on the field to focus on skill building and learning the basics of the game. Games are held on Saturdays throughout the West Plains.
Deadline to register: 8/13/10
Fee: $35 ($10 late fee if after the deadline)

Volleyball (Boys/Girls 9-12 years old)
Players will focus on skill building and fundamentals of volleyball. Games are held on Thursday evenings.
Deadline to register: 8/13/10
Fee: $35 ($10 late fee if after the deadline)

*Coaches / Parents
Parents please consider coaching your child’s team. All of our youth sports leagues depend on volunteer coaches. NYSCA training is provided. If you are interested in coaching a youth team please contact the Parks & Rec. office at 565-5007. Thank you.

MAC ADULT SPORTS LEAGUE

Fall Coed Softball
Form a team and join us for another great fall league. This is a recreational slow pitch league that plays by coed rules.
Registration Deadline: 9/03/10
Team Fee: $325

Slow Break Basketball
Sign-up now for this favorite recreational pastime and enjoy the game again. This league does not allow fast break play until the final two minutes of each half.
Deadline to register: 10/1/10
Fee: TBD

Coed Volleyball
Winter weather got you down? Get involved in this 6-on-6 indoor league and enjoy the benefits of exercise and competition. All games are played in local gyms and rules follow USVBA guidelines with few modifications.
Deadline to register: Early January
Fee: TBD

ADULT CLASSES

Yoga
Back by popular demand, Hatha Yoga introduce the benefits of relaxation, stretching, strength, breathing, & revitalization of the total body! Classes will be held Thursday / Sunday evenings at ML City Hall.
Thursdays: 6:30-7:30 pm
Sundays: 5:30-6:30 pm
Classes start: Thur sday 9/30/10
Fee: $120 for the 12 weeks

Jazzercise
You’ll get a healthy dose of cardio, strength, and stretching moves. Classes held at ML City Hall.
Sign-up at class!
Days: Tuesdays / Fridays 5:30-6:30pm

SENIOR PROGRAMS

Golden Ager Card Club
The card club meets every Tuesday at noon in the City Hall Council Chambers. Pot Luck is the first Tuesday of every month at 11:30am. New players are always welcome.



Senior Nutrition Program
All are welcome to join on Thursdays at 11:00 am in the new location at St. Anne's Catholic Church Auditorium. Call Bill Trout with any questions @ (509) 280-8618. Meals resume September 16th.